Choosing to share it with friends and family members can reinforce your commitment to your sobriety with them and with yourself. You can have a lot of fun without alcohol, so enjoy your sobriety anniversary! Remember, even if you do nothing at all, it’s alright – any day without a drink …
“Having once weighed 360 pounds myself as a bullied teenager, I know all too well how shame often accompanies the desire to change,” he told Fox News Digital. “I coach clients from all over the world via Zoom just as effectively as those that come to see me in person. …
Second, “therapeutic mediation” entails AATs addressing specific therapeutic goals and needs in a structured manner. Finally, “activating mediation” comprises AATs designed to stimulate engagement and participation in various activities or tasks. It has been around for over a century, and first popularized by Florence Nightingale, a nurse who noticed that …
The first part of AA’s definition refers to the physical experience of being addicted to alcohol (and other substances). The Three Legacies of Alcoholics Anonymous are Recovery, Unity, and Service. These legacies are so-called because they have been passed down to us from the cofounders and old-timers of AA. The …